The tradition of drinking water from a copper vessel dates back centuries. Consuming water stored in copper overnight, especially first thing in the morning on an empty stomach, is believed to offer numerous health benefits.
Copper is known for its healing properties and can aid in addressing various health issues. However, it is not suitable for everyone, and in some cases, copper can do more harm than good.
According to Ayurvedic expert Diksha Bhavasar, while copper-infused water is often considered a natural remedy with numerous health benefits, it is not suitable for everyone. Individuals with liver or kidney disorders should avoid it, as excess copper can aggravate their condition.
Those who are allergic to copper may experience adverse reactions, making it unsafe for them to consume. Pregnant women are also advised to steer clear of drinking water from copper vessels without first consulting a medical professional. Similarly, for young children, it is best to seek a doctor’s advice before introducing copper-stored water into their routine.
Important precautions: Never store acidic substances like lemon water, vinegar, tomato juice, or tamarind in copper vessels, as it can be harmful. Likewise, milk and dairy products should not be kept in copper containers. Always dry the vessel properly before each use.
Drinking water stored in copper overnight can improve digestion, blood health, and even hair condition. However, as each individual’s health needs are different, it is wise to seek medical advice before making this a regular habit.